Everyday Concerns

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Recover Faster From Jet Lag

Nothings worse than arriving in Europe for a vacation only to spend the first three days feeling like youve been hit by a truck as you try to recover ..
2008-4-12 14:42:03 Everyday Concerns
Scared Fit

Health ScareAt a doctors appointment in January 1997, Linda Key, then 38, wasnt surprised to weigh in at 330 pounds. A married mother of two grown son..
2008-4-12 14:41:28 Everyday Concerns
How to Stay Active While Traveling

Dont let vacations or business travel sideline your exercise routine. Physical activity is a great way to relieve stress and adjust to a new time zone..
2008-4-12 14:40:55 Everyday Concerns
How Quick Getaways Bring Stress Relief

Good news for people with demanding lives (or too little vacation time): Taking a short trip, such as on Memorial Day weekend, can have the same stres..
2008-4-12 14:32:45 Everyday Concerns
Stay Healthy on Your Next Flight

A Safe JourneyAmericans have been taking to the skies and seas again. If youre preparing to venture out of the United States, here are some tips, as w..
2008-4-12 14:31:16 Everyday Concerns
Traveling With Diabetes

Follow this advice before you hit the road:Keep glucose goods close at hand. If you are traveling by plane, pack your medications, insulin, syringes, ..
2008-4-12 14:30:30 Everyday Concerns
Eat Smart When Dining Out: 20 Tips

Navigate the Menu Suddenly it seems that chain restaurants like Applebees, T.G.I. Fridays, Olive Garden, and Bennigans are almost as ubiquitou..
2008-4-12 14:29:35 Everyday Concerns
20 Ways to Stay Healthy and Safe in a Hotel

Minimize Risk Lets say youre lucky enough to get to take two weeks of vacation away from home each year. Maybe your job sends you to a trainin..
2008-4-12 14:28:48 Everyday Concerns
Make the Most of Your Vacation

Active Travel When many of us take a vacation, more than anything, we seek to relax. We spend long, lazy days on a beach chair or in a hammock..
2008-4-12 14:28:04 Everyday Concerns
Get Healthier, More Attractive Hair

Beautiful Shine Considering it is technically dead tissue, we spend an awful lot of time, money, and energy on our hair. And well we should. I..
2008-4-12 14:26:48 Everyday Concerns
Are You Using the Correct Shampoo Technique?

Few people realize theres a correct way to shampoo your hair, says George Caroll, a stylist, hair product designer, and consultant to the entertainmen..
2008-4-12 14:25:03 Everyday Concerns
Pollen-Proof Your Life

Do you ever wake up in the middle of the night with an attack of hay fever or pollen asthma? And do you ever wonder how this can happen? The explanati..
2008-4-12 14:24:13 Everyday Concerns
De-Allergizing Your Home: A Room-by-Room Guide

People are rarely allergic to the things that make up a house -- that is, the paint, wood, steel, plastic, and such. Instead, its the microscopic thin..
2008-4-12 14:22:53 Everyday Concerns
20 Ways to Combat Allergies

Annoying Allergies If the drip, sniff, sneeze, and itch of allergies have you thinking of buying stock in the company that makes Kleenex, dry ..
2008-4-12 14:21:11 Everyday Concerns

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